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R015 Relax Meditation

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Step 4 R015 Relax Meditation
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R015 Relax Meditation
Recording is approximately 1 hour long


This recording is to help relax the physical body to prepare for meditation.  If the physical body is not relaxed, your meditation will be restless and uneventful.  

The more you practice this meditation exercise, the easier it will be to relax your body.

This is my "gift" to everyone----enjoy

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R015 Relax Meditation
In stock
0.00
(0 reviews) Write a review

R015 Relax Meditation
Recording is approximately 1 hour long


This recording is to help relax the physical body to prepare for meditation.  If the physical body is not relaxed, your meditation will be restless and uneventful.  

The more you practice this meditation exercise, the easier it will be to relax your body.

This is my "gift" to everyone----enjoy

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